I watched a show not long ago in which one of the characters is a writer. The plot of this particular episode was him writing a manuscript. Despite being excited about the project, he found himself endlessly procrastinating. In the end, one of his friends informed him that the reason he was procrastinating was because of a fear of failure, a fear of not being good enough.
That really resonated with me, especially as I am currently procrastinating on my own manuscript.
How often do we avoid doing something simply out of a fear of not being good enough? Not good enough to take that new job? Not good enough to take a chance on a relationship? Not good enough to live in that town? The list can sadly go on forever. But the real questions are who are we not good enough for and who are we measuring ourselves against? Usually the answer is ourself, our preconceived notions of who we think we are supposed to be.
I wish I would have understood this about myself back when I was trying desperately to write final term papers. No matter how early in the semester I was given the assignment, it never failed to boil down to a mad dash writing session a few days before the due date. Though the adrenaline and need to finish fueled the efforts, the stress of the situation was sometimes overpowering, often leaving me in tears and exhausted.
Even now I will avoid projects that I very much want to do – such as this blog, or working on my manuscript. But thanks to Season 7, Episode 3 of New Girl I finally understand why I procrastinate. I am afraid. Afraid of failure, of not being “good enough.”
The times I have met with “success” I stepped outside of my head due to stubborn determination or lack of choice. To move forward I had to look past myself – my thoughts and fears – and focus on the end result. It doesn’t mean I will be the best, get the job, or have a perfect life. However, I do get the satisfaction of knowing I tried instead of just dreaming.
If you have a story of overcoming your fear, share it in the comments below. Often, when we voice or insecurities they lose the power to hold us back.
3 thoughts on “The Complicated Relationship Between Fear and Procrastination”
[…] long ago I wrote about procrastination and how it may be induced by fear. Since then I have discovered another hindrance in the quest to […]
That should have read, (eye opening) NOT (I ening)
Very insightful and I ening..I too, am a procrastinator and this helped me tl understand why i had put off getting back i to my artwork of painting.