Meditation may not always be sitting with your eyes closed and listening to your breath. It's emptying your mind, releasing the stress and burdens of life for a short time so you can feel balanced and whole again.
A Different Kind of Meditation
Month: February 2024
Who Knew?
Life has a funny way of taking you on journeys that you never planned for and certainly never imagined. Had someone told me ten years ago that I would be married to my ex-husband and the director of a library, I would have scoffed
Coffee Dribble 