The author shares personal experiences with perimenopause, addressing emotional turmoil and mental confusion, encouraging open conversations among women.
A Personal Journey Through Perimenopause: Embracing Change
Tag: health
The Gift of Winter: Rest and Reflection
Winter provides these moments of calm, allows us to slow down a bit, and to just be still. All too often we fight nature, bending it to our will, pushing ourselves to ignore the signs in order to keep up with societal and social demands, as well as our own expectations.
Coffee Dribble 