You can't be the best version of you if you're depleted. This leads to fatigue, burnout, resentment, and a good many mental and physical ailments.
Because in a world that relies so much on social media and snapshots of lives, it is important to see past the filters and the captions. Social media is but a glimpse into a person's life, one that hides much. Look into the eyes to see the soul. Is there a light there that is being shared with the world, or hidden tears?